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Meet Laura Shaw

Eating Disorder Recovery & Body Image Coach

Hi, I'm Laura, the face behind Laura Shaw Coaching. Through my own lived experience with an eating disorder, I discovered my passion for helping others heal their own relationship with food and their bodies. Whether you're struggling with an eating disorder, dieting, disordered eating or poor body image, I'm here to walk alongside you through your journey to full recovery. 

Eating Disorder Recovery & Body Image Coaching

  Freedom & Full Recovery are Possible  


My Values

  • Accessible & Inclusive Care

  • Intuitive Eating & Anti-Diet

  • Individualized & Collaborative Care

  • Weight-Inclusive Care

  • Ethical & Trauma-Informed Care

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Client Stories


“I've been in recovery from my ED for about 8 years now, but I found myself slipping back into old behaviours, and I knew before having a full-blown relapse, I needed to get some help.

I found Laura online and knew she was the person for me after our discovery call.

She was able to help me get back on track with eating meals by listening to my fears and anxieties, helping me figure out why I was slipping back, and offering tangible activities I could do to support myself. Her journal prompts, body image information, and active listening skills are on point!

If you're looking for a judgment-free space to discuss your thoughts and feelings, I highly recommend Laura!”

— Amanda M.

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