FAQ

• An eating disorder recovery coach takes a goal-oriented approach to care, focusing on the 'here and now.' We will work on neural retraining, coping skills, self-care, body image, and more! • As a recovery coach, I will always practice within my scope of care and will work collaboratively with other members of your treatment team (dieticians, doctors, therapists, etc.). • Whether you are stepping down from a higher level of care or looking for extra support and accountability, a recovery coach can be a great resource! • Disclaimer: Eating disorder recovery coaches are not a replacement for therapy or higher levels of care. Eating disorders are complex and require a collaborative team of helping professionals.

• I work with women who are 14+ years old and struggling with disordered eating, dieting, eating disorders, low self-esteem or poor body image. • Individuals under 14 years of age will be seen on a case-by-case basis. • A formal diagnosis of an eating disorder is NOT required. • For those who are struggling with an eating disorder, I work with individuals recovering from anorexia nervosa (AN), bulimia nervosa (BN), binge eating disorder (BED), other specified feeding and eating disorders (OSFED), and orthorexia. • Individuals struggling with avoidant restrictive food intake disorder (ARFID) are seen on a case-by-case basis.

• I am located in Hamilton, Ontario, Canada. • I see clients virtually across Canada and the US (clients outside of these countries are seen on a case-by-case basis).

• For more information on prices, book a free application call and we can discuss the kind of support you are looking for. .

Here is a short list of resources where you can learn more about eating disorders and access free support groups (this list will continue to grow and change). • ANAD (https://anad.org/) • Project Heal (https://www.theprojectheal.org/free-eating-disorder-support-groups) • National Alliance for Eating Disorders (https://www.allianceforeatingdisorders.com/groups/) • Body Brave (https://www.bodybrave.ca/)(Canada) • Body Peace Canada (https://www.bodypeacecanada.ca/) • NEDIC (https://nedic.ca/)(Canada) • Eating Disorders Nova Scotia (https://eatingdisordersns.ca/)(Canada) • Sheena's Place (https://sheenasplace.org/)(Ontario, Canada) • Mind Blossom (https://mindblossom.org/) • VIVED (https://vancouverislandvoicesforeatingdisorders.com/) • Looking Glass (https://www.lookingglassbc.com/)