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What is an Eating Disorder Recovery Coach?

  • An eating disorder recovery coach takes a goal-oriented approach to care, focusing on the 'here and now.' We will work on neural retraining, coping skills, self-care, body image, and more!

  • I will always practice within my scope of care and will work collaboratively with other members of your treatment team (dieticians, doctors, therapists, etc.)

  • Whether you are stepping down from a higher level of care or looking for extra support and accountability, a recovery coach can be a great resource!

  • Disclaimer: Eating Disorder Recovery Coaches are not a replacement for therapy or higher levels of care. Eating disorders are complex and require a collaborative team of helping professionals. 

Who do you work with?

  • I work with people who are 14+ years old and struggling with disordered eating, dieting, eating disorders, or poor body image.

  • Individuals under 14 will be seen on a case-by-case basis. 

  • A formal diagnosis is NOT required.

  • For those who are struggling with an eating disorder, I work with individuals recovering from anorexia nervosa, bulimia nervosa, binge eating disorder, other specified feeding and eating disorders (OSFED), and orthorexia.

  • Individuals struggling with avoidant restrictive food intake disorder (ARFID) are seen on a case-by-case basis. 

Where are you located?

  • I am located in Parry Sound, ON, Canada. 

  • I see clients virtually across Canada and the US (clients outside of these countries are seen on a case-by-case basis).

  • If you're located in Parry Sound or the surrounding area, I see clients in person through Thrive Health & Athletics.  

What are your prices?


Here is a short list of resources where you can learn more about eating disorders and access free support groups (this list will continue to change and grow).   

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