Recovery with

Hello, and welcome to Recovery with Laura!

​

I'm so glad you're here. If you're reading this, you or someone you know is likely struggling with their relationship with food. Myabe you've been restricting, bingeing, purging, over-exercising, or using other behaviours to cope with what's going on in your life. Perhaps you feel stuck in a cycle of dieting. Or maybe you wish you had a better relationship with food and your body. No matter the reason that brought you here today, I want you to know that you're not alone. And the good news is that help is available!

​

As an Eating Disorder Recovery & Body Image Coach, I'm here to help you navigate your way through recovery and learn tools to help support you on your journey to finding freedom and full recovery. This blog is a safe space to learn about eating disorder recovery, ask questions, get support, and find ways to heal your relationship with food and your body. I hope this blog will be a valuable resource for anyone navigating this challenging journey. 

​

Thank you for stopping by, and I hope you enjoy reading!